Dos: Don't let customers at work make you cry and ruin your day. Instead, Smile and think about working out.
Tres: Eat Little Ceasars "Hot & Ready" Pepperoni Pizza with a great friend and watch Princess Bride for the 20th time when you have a bad day.
Quattro: Wear jewelry!
Five: Sing The Wreckers "Good Kind" at the top of your lungs. And hit those high notes. It soothes your soul.
Six: Read a good book, written by a great friend! Or even one recommended by one!
Seben: Give hugs.